Avy Joseph – Director and Co- founder of CityMinds and The College of Cognitive Behavioural Hypnotherapy, Avy Joseph is a pioneer in the humanistic approach to personal development and growth. Author of Cognitive Behavioural Therapy: Your Route out of Perfectionism, Self-sabotage and Other Everyday Habits, Avy believes that everyone has the potential to make positive changes to their lives in an effective and emotionally healthy way.

Avy is a board member of the Association of Rational Emotive Behaviour Therapy (AREBT) and an accredited member of the British Association of Behavioural and Cognitive Psychotherapies (BABCP). His quotes have appeared in the likes of Fabulous magazine, the Daily Telegraph, Metro, Shortlist, Glamour and more.

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